Friday, September 19, 2008

America's Worst Breakfast Foods

You want to know what are the worst american food?? from breakfast to dinner, from dessert to kids meal? my goodness not to mention their are several huh! particularly breakfast, i admit some are my favorite...yikes! It stated that the "Studies show that people who take time for a morning meal consume fewer calories over the course of the day, have stronger cognitive skills, and are 30 percent less likely to be overweight or obese." We really be aware what's on our plate very often if it's healthy or not! You got to read the article and see what worst food they are talking about click here...

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